I’m an Integrated Wellness Companion. In this position I help clients learn to engage and take responsibility for activities of daily living and to develop positive self-care/daily routines. These routines include managing their hygiene and daily medication routines, using meditation, helping strategize ways to manage finances, getting to health care provider appointments, going to the gym, shopping for groceries and household items, cooking, cleaning, and taking care of laundry, as well as providing wake up and bedtime support. This role may also include helping clients make living arrangements and supporting them in completing assignments for work or school, or tasks given them by coaching team, trainers, nutritionists, or a primary consultant.