A La Carte Services
All of our services are available individually or as part of a comprehensive customized package based on your individualized needs.
Why Trust MYND MVMT for Your Therapeutic Needs?
With decades of clinical training and experience, leading edge science, and a team of mind/body experts across disciplines, our approach empowers clients with practical tools and skills that lead to health, success, and happiness.
Evidence Based Services
MYND MVMT’s team is lead by senior-level therapists — licensed professionals with years of experience working in mental health and substance abuse treatment. Our clinical team uses evidenced-based techniques to guide clients through every phase of the growth and change process. Their style and approach is directive, as well as supportive, and far more targeted and deliberate than traditional “talk” therapy. Our objective is to ensure clients have the tools they need to succeed. In combining mindfulness practices and teachings with cognitive thought restructuring techniques (Mindfulness-based Cognitive Behavioral Therapy — MCBT), our therapists effectively lead the process of healing & change. Our model is adapted from psychology, neurobiology, sociology, and holistic health.
INDIVIDUAL SERVICES
Using an humanistic and mind/body approach our professional team believes most in ensuring clients have the tools they need to not only feel better but to lead the life they want too.
All services are offered a la cart or as part of a larger outpatient package.
ONE-ON-ONE THERAPY SESSIONS
MYND MVMT’s team is lead by senior-level therapists — licensed professionals with years of experience working in mental health and substance abuse treatment. Our clinical team uses evidenced-based techniques to guide clients through every phase – of the growth and change process.
Their style and approach is directive, as well as supportive, and far more targeted and deliberate than traditional “talk” therapy. Our objective is to ensure clients have the tools they need to succeed. In combining mindfulness – practices and teachings with cognitive thought restructuring techniques (Mindfulness-based Cognitive Behavioral Therapy — MCBT), our therapists effectively lead the process of healing & change.
Our model is adapted from psychology, neurobiology, sociology, and – holistic health.
- Executive Funtion Support
- Meditaion/Mindfulness Coaching
- Leadership & Communication Coaching
- Financial Wellness
- Biohacking/Bioengineering & Integrated
Nutrition/Nutrition Coaching - Individual Clinical Services
- Therapy Sessions
- Integrated Wellness Coaching
- Registered Dietician Services
- Myndful Movement Specialists
- Lifestyle Evaluations
- Achievement Coaching
- Relationship & Intimacy Coaching
- Myndful Fitness Sevices
- Brief Interventions
- Yoga as Therapy
- Life Transitions Support
Executive Function Support
Executive function support gives clients who have particularly struggled with organization, self-initiating structure and discipline, an opportunity to build these skills into their daily lives. Working with a licensed and experienced therapist outside of a traditional office environment, in the client’s home, for example, on targeted and specific task execution, clients build the “mental muscles” to eventually succeed in these areas on their own.
Brief Intervention Therapy Sessions — EMDR, SE,AEDP (Mind/Body Based)
MYND MVMT’s extensively trained and experienced clinicians offer our clients opportunities to work aggressively on tackling specific, more challenging and targeted issues. Also based in neuroscience and biopsychology these modalities provide additional options and tools for our professional team to use in our continued effort to help our clients advance further. If deemed appropriate, your consultant may recommend these types of modalities from the start or may consider this as an option to add on if and when challenges emerge. These are valuable tools for helping you get past difficulties that may interfere with your ability to move ahead.
Meditation/ Breath Coaching
In recent years the evidence to support using meditation and breath techniques as tools to improve one’s mental health, wellness, and general wellbeing is overwhelming! Our coaches understand precisely how to use – and teach you – the powerful tools that meditation and breath work can offer. Our objective is always to teach our clients to neutralize negative thoughts and emotions and begin to use their new learning to empower healing, and large scale life improvements.
- Executive Funtion Support
- Meditaion/Mindfulness Coaching
- Leadership & Communication Coaching
- Financial Wellness
- Biohacking/Bioengineering & Integrated
Nutrition/Nutrition Coaching - Individual Clinical Services
- Therapy Sessions
- Integrated Wellness Coaching
- Registered Dietician Services
- Myndful Movement Specialists
- Lifestyle Evaluations
- Achievement Coaching
- Relationship & Intimacy Coaching
- Myndful Fitness Sevices
- Brief Interventions
- Yoga as Therapy
- Life Transitions Support
Customized Programming
For those who need more intensive support we offer individualized packages where services are tailored precisely to the unique needs of each of our clients.
Evidence-Based Services
Develop powerful tools for large-scale life improvements
- Individual Clinical Services
- Therapy Sessions
- Integrated Wellness Coaching
- Brief Interventions
- Yoga as Therapy
- Life Transitions Support
- Executive Funtion Support
- Meditaion/Mindfulness Coaching
- Leadership & Communication Coaching
- Financial Wellness
- Biohacking/Bioengineering & Integrated
Nutrition/Nutrition Coaching - Individual Clinical Services
- Therapy Sessions
- Integrated Wellness Coaching
- Registered Dietician Services
- Myndful Movement Specialists
- Lifestyle Evaluations
- Achievement Coaching
- Relationship & Intimacy Coaching
- Myndful Fitness Sevices
- Brief Interventions
- Yoga as Therapy
- Life Transitions Support
A Holistic Approach
The mind and body as one
- Executive Function Support
- Integrated Wellness/Mindfulness Coaching & Support
- Mindful Movement Specialists
- Biohacking/Bioengineering & Integrated Nutrition/Nutrition Coaching
- Registered Dietician Services
- Lifestyle Evaluations
- Achievement Coaching
- Mindful Fitness Services
Get the support you need during challenging times
- Life Transitions Support
- Executive Function Support
- Integrated Wellness/Mindfulness Coaching & Support
- Mindful Movement Specialists
- Biohacking/Bioengineering & Integrated Nutrition/Nutrition Coaching
- Registered Dietician Services
- Lifestyle Evaluations
- Achievement Coaching
- Mindful Fitness Services
Free Download
Your Guide to Staying Sane & Strong Through Times of Great Change
Words do not convey the appreciation we owe you and the gratitude that we feel
Debbie B. (Parent) Long Island, NY
MYND MVMT truly recognizes how pathways to change are achieved. Incorporating MYND MVMT teachings into my own life has created extraordinary results! MYND MVMT understands how, often, the barriers to change occur within ourselves and empowers individuals to utilize their psychology in such a way that makes, truly, anything possible!
MYND MVMT client, 29 years old, Greenwich, CT
Just rereading a two-page email you sent me (from a year ago) about your impressions of our son and what it would take for him to get better. You seem to have been completely correct! We so appreciate all that you have done and are doing for him.
Father of MYND MVMT client, Westchester, NY
My MYND MVMT clinician gives me his undivided attention and has many ideas of how I can improve my current situation. I know he wants me to succeed.
MYND MVMT client, 26 years old, Westchester, NY
All I ever wanted was to be normal. I had been in and out of programs for years. I had honestly given up hope. I was depressed, dealing with horrible anxiety, was drinking just to get through the day. I couldn’t finish school or go to work. I kind of thought that would just be my life. Then I met Sam and her team, and everything changed. They taught me there is a totally different way to do it. Now I am a college graduate, living on my own and working in my first real job.