I practice a strong Vinyasa flow and daily meditation. Through these practices, we align mind, body, and spirit, and get in touch with our true nature or true self. It is from this place where our power lies, the ability to get what we truly want.
I am proud to be a part of Mynd Mvmt, a company of dynamic, talented, like-minded individuals.
When not practicing, I enjoy spending time with friends and family, especially, our son and our dog Simon.